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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending May 19, 2013:

activity # timemileskm+mload
  Map Exercises1 12
  Total1 12
averages - sleep:13

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Sunday May 19, 2013 #

Note
slept:13.0 (sick) (rest day)

Felt very tired for some reason, so I slept for a long time. I woke with a bit of a headache, and disappointingly decided to skip the Rocky Woods meet.

Map Exercises (Catching Features) 12 [0]

I have been really bad about logging my Catching Features consistently; I have run 12 courses in the past 30 days, though I probably have forgotten several more from the previous months.

My lifetime experience with CF amounts to 187 courses and 31 reruns. Woot.

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