Note
slept:13.0 (sick) (rest day)
Felt very tired for some reason, so I slept for a long time. I woke with a bit of a headache, and disappointingly decided to skip the Rocky Woods meet.
Map Exercises (Catching Features) 12 [0]
I have been really bad about logging my Catching Features consistently; I have run 12 courses in the past 30 days, though I probably have forgotten several more from the previous months.
My lifetime experience with CF amounts to 187 courses and 31 reruns. Woot.