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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: iansmith

In the 1 days ending Apr 20, 2011:

activity # timemileskm+mload
  Biking1 20:00 4.97(14.9/h) 8.0(24.0/h)2.0
  Total1 20:00 4.97(4:01) 8.0(2:30)2.0

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Wednesday Apr 20, 2011 #

Biking (Commute) 20:00 [1] 8.0 km (24.0 kph)
shoes: Trek 7.1 FX

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