Training Log Archive: Evalin BIn the 7 days ending Jun 6, 2016:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 10:20 [3] 1.21 mi (8:32 / mi)
slept:7.5 shoes: VJ Bold Berries
Orienteering race 49:15 [5] 5.2 km (9:28 / km) +173m 8:07 / km
shoes: VJ Bold Berries
Orienteering race 16:57 [5] 3.2 km (5:18 / km)
shoes: Mizuno Wave Rider