Training Log Archive: Evalin BIn the 1 days ending Mar 24, 2014:
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| Mo |
Monday Mar 24, 2014 #
Running warm up/down 13:30 [3] 1.5 mi (9:00 / mi)
1 mile, half mile of drills.
Had to wear a pair of old crappy sneakers because the ones I use now are covered in poison oak... Bleh
Had to wear a pair of old crappy sneakers because the ones I use now are covered in poison oak... Bleh
Technical/Drills 30:00 [3]
First day and we did 75 push-ups!!! And 150 curl ups, and 50 sit-ups. Plus many more things and weight lifting.
Running 11:00 [3] 1.2 mi (9:10 / mi)
Running warm up/down 2:00 [3] 0.25 mi (8:00 / mi)
Strides