Training Log Archive: fluceluceIn the 7 days ending Jan 27, 2019:
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Sunday Jan 27, 2019 #
3 PM
cycling 1:23:23 [2] 15.0 mi (10.8 mph) +418m
Sarah wanted to test ride a potential bike to buy, so a windy 'hour of power' route. Left in a rush thinking we'd be out for 20-30mins so had flat shoes on cleated pedals, worked ok but not ideal....
Saturday Jan 26, 2019 #
10 AM
Running 2:05:55 [2] 12.35 mi (10:12 / mi) +624m 8:49 / mi
Beating the weather around Tarn Hows and Grisedale with Heather, followed by a good refuel at the copper pot!
Friday Jan 25, 2019 #
Note
(sick) (rest day)
Feeling quite a bit better
Thursday Jan 24, 2019 #
Note
(sick) (rest day)
Wednesday Jan 23, 2019 #
Note
(sick) (rest day)
Feels like a sinus infection, headache, sore throat and temperature.
Tuesday Jan 22, 2019 #
12 PM
Running 31:08 [2] 3.04 mi (10:15 / mi) +22m 10:01 / mi
UoC lunchtime run
Monday Jan 21, 2019 #
6 PM
Climbing 1:00:00 [2]
1-9 of the comp, then a fail or two on some others and a renewed attempt on number 22.
Starting to think the SI problem might be down to number 22 rather than running as it got better during Abraham's Tea Round and was noticeable from attempt 3 on number 22. But I do want to do it...
Starting to think the SI problem might be down to number 22 rather than running as it got better during Abraham's Tea Round and was noticeable from attempt 3 on number 22. But I do want to do it...