Training Log Archive: fluceluceIn the 7 days ending Nov 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 4, 2018 #
10 AM
Running 36:57 [2] 4.1 mi (9:01 / mi) +114m 8:18 / mi
Lap of the hill tom lives on with Wil and tom
Saturday Nov 3, 2018 #
3 PM
Climbing 1:00:00 [2]
Leeds bouldering with Wil tom and Barry.
Thursday Nov 1, 2018 #
6 PM
Running 57:26 [2] 5.66 mi (10:09 / mi) +366m 8:27 / mi
Warton crag with Astrid, tom and sabs
Tuesday Oct 30, 2018 #
12 PM
Running 38:22 [2] 3.2 mi (11:59 / mi) +29m 11:40 / mi
UoC lunchtime run
Monday Oct 29, 2018 #
6 PM
Climbing 1:00:00 [2]
Climbing Monday, yellows moving to falling off pink and black. Hamstring OK but not for everything so being a bit careful.