Training Log Archive: fluceluceIn the 7 days ending Sep 23, 2018:
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Sunday Sep 23, 2018 #
12 PM
Running 1:18:52 [2] 8.44 mi (9:21 / mi) +209m 8:41 / mi
Dovedale with Hannah and Zanthe. Much more than I would have done on my own today and good chatting pace. Hopefully not done any chest destruction.Seems not to matter if I run or not when it's feeling a bit less than brilliant, just means the run itself is not all that brilliant feeling either.
Saturday Sep 22, 2018 #
SUPping 1:00:00 [2]
SUPping on Carsington water. Great fun!
11 AM
Running 48:43 [2] 5.35 mi (9:06 / mi) +143m 8:24 / mi
Carsington Water before paddle boarding! Chest not at its finest.
Monday Sep 17, 2018 #
7 PM
Climbing 1:00:00 [2]
Tired climbing