Training Log Archive: fluceluceIn the 7 days ending Apr 1, 2018:
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Friday Mar 30, 2018 #
11 AM
Running 37:20 [2] 3.04 mi (12:17 / mi) +326m 9:13 / mi
Post Marshalling spectating run up crook and back. Steady away.
Thursday Mar 29, 2018 #
Note
Have had to admit right and left lung definitely not the same anymore. Right one is rather sore. Another set of antibiotics.
Wednesday Mar 28, 2018 #
6 PM
Running 54:21 [2] 5.68 mi (9:34 / mi) +188m 8:41 / mi
Hoad with Lizzie
Tuesday Mar 27, 2018 #
2 PM
Running 8:49 [1] 0.72 mi (12:15 / mi) +23m 11:08 / mi
A bit of DPFR style trespassing to try and get to where we wanted to go avoiding flooded paths...
Running 1:19:10 [1] 7.18 mi (11:02 / mi) +161m 10:18 / mi
Run to Ambleside and back from Windermere with michaela. Ditched flooded paths and went for some road.
6 PM
Note
Went for a walk to spectate FRA relay test run with Rhys