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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: fluceluce

In the 7 days ending Mar 25, 2018:

activity # timemileskm+m
  Running1 3:28:01 11.06(18:49) 17.8(11:41) 1503
  Total1 3:28:01 11.06(18:49) 17.8(11:41) 1503

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Sunday Mar 25, 2018 #

10 AM

Running 3:28:01 [2] 11.06 mi (18:49 / mi) +1503m 13:13 / mi

Bit of running bit of walking (on the uphills). Howgills recce to give verity a bit of an idea of the route and remind me I wanted to Marshall not run.

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