Training Log Archive: fluceluceIn the 7 days ending Feb 4, 2018:
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Sunday Feb 4, 2018 #
1 PM
Running 1:14:22 [2] 6.43 mi (11:34 / mi) +378m 9:47 / mi
On an island of sunshine (Hutton Roof Crags) with Sabs and Paul.
Saturday Feb 3, 2018 #
11 AM
Running 1:06:02 [2] 5.56 mi (11:53 / mi) +408m 9:40 / mi
Staveley run with RFR, Rhys, Wil, Pete and Tom, to potter tarn then back via the track under brunt knott. Snow on the top!
Friday Feb 2, 2018 #
5 PM
Running 41:35 [2] 3.97 mi (10:28 / mi) +200m 9:03 / mi
Scar with Sal, absolutely knackered this week, so good to get a steady catch up in.