Training Log Archive: BroonerIn the 7 days ending Aug 28, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Road) warm up/down 2:52 [3] 0.6 km (4:47 / km)
ahr:139 max:155 shoes: Inov-8 Terrafly 303 (dark)
Running (Road) warm up/down 9:46 [3] 1.52 km (6:26 / km) +1m 6:25 / km
ahr:143 max:161 shoes: Inov-8 Road X Treme 178