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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Brooner

In the 1 days ending Oct 7, 2013:

activity # timemileskm+mload
  Running (Terrain)1 6:00 0.62(9:39) 1.0(6:00)6.0
  Total1 6:00 0.62(9:39) 1.0(6:00)6.0

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Mo

Monday Oct 7, 2013 #

7 PM

Running (Terrain) 6:00 [2] 1.0 km (6:00 / km)
(injured) shoes: Inov-8 Road-X 255

Easy does it. Half a lap of the park. See how that feels tomorrow.

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