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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rosstopher

In the 7 days ending Jun 6, 2016:

activity # timemileskm+m
  orienteering4 4:05:07 19.93(12:18) 32.08(7:39) 1209
  Total4 4:05:07 19.93(12:18) 32.08(7:39) 1209

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TuWeThFrSaSuMo

Sunday Jun 5, 2016 #

3 PM

orienteering 43:51 [5] 6.39 km (6:52 / km) +270m 5:40 / km

6 PM

orienteering 34:50 [3] 4.03 km (8:38 / km) +204m 6:54 / km


Middle Blue - Splits

Saturday Jun 4, 2016 #

3 PM

orienteering 26:53 [3] 2.99 km (8:59 / km) +115m 7:32 / km

C • question about a map link 3

orienteering 2:04:36 [5] 15.76 km (7:54 / km) +620m 6:36 / km

4 PM

orienteering 14:57 [3] 2.9 km (5:09 / km)

http://sprintseries.org/doma/show_map.php?user=ros...
C • Good Job 4

Long Blue - Splits

Friday Jun 3, 2016 #

Event: Senior Team USA Trials
 

Sprint Blue - Splits

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