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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Rosstopher

In the 7 days ending Oct 24, 2010:

activity # timemileskm+m
  orienteering1 30:00 0.01(38:19:04) 0.02(23:48:34)
  biking1 20:44 4.02(5:10) 6.47(3:12) 4
  Total2 50:44 4.03(12:35) 6.49(7:49) 4
  [1-5]1 30:00

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MoTuWeThFrSaSu

Saturday Oct 23, 2010 #

7 AM

orienteering 30:00 [1] 0.01 mi (38:19:04 / mi)

Monday Oct 18, 2010 #

9 AM

biking 20:44 [0] 4.02 mi (5:10 / mi) +4m 5:09 / mi

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