Training Log Archive: RosstopherIn the 7 days ending May 23, 2010:
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Saturday May 22, 2010 #
Note
This week was meant to be a rest week, and I didn't do much training. So success there. But I didn't do much resting either. Looking forward to the Billygoat for sure, but more importantly, looking forward to the Gruff. A 2.4k sprint with a fork and a skip?! that's just going to be totally sweet.
Saturday training at the Notch, Sunday night I check into the Clinical Research Center for part 2 of the study I'm volunteering for. They will be checking me (a healthy control) for Brown Adipose Tissue activation after injection with ephedrine.
Saturday training at the Notch, Sunday night I check into the Clinical Research Center for part 2 of the study I'm volunteering for. They will be checking me (a healthy control) for Brown Adipose Tissue activation after injection with ephedrine.
C • WADA 2
10 AM
orienteering 1:10:16 [3] 4.81 mi (14:37 / mi)
ahr:0 max:0
Friday May 21, 2010 #
6 PM
orienteering 31:25 [3] 2.19 mi (14:21 / mi)
ahr:0 max:0
Thursday May 20, 2010 #
7 PM
orienteering 21:04 [3] 2.42 mi (8:43 / mi)
ahr:0 max:0
Tuesday May 18, 2010 #
6 PM
orienteering 30:34 [3] 4.0 mi (7:39 / mi)
ahr:0 max:0
Monday May 17, 2010 #
Note
more of a rest day today than I meant. quick bike trip to the post office to collect a package and then took the shuttle to work with the intention of running home. By the end of the day I was hungry and wanted to "get stuff done" at home. Hah. Well, this is going to be an easy week, so I guess we're just starting off on the right foot :)