Road run 52:00 [3] 7.0 mi (7:26 / mi)
Today I took a sick day, my throat still hurts from whatever sickness I picked up over the weekend, and it hurts a lot more in the morning when I made the decision not to bother going in to work. After breakfast I felt kinda like a wuss for not sucking it up and going in. I spent the next 8 hours cleaning the house and trying to organize my life ( I assume some sort of penance for my guilt at malingering) this gave me time to photocopy Jeff's map of the Newton Streets, and make some pizza crust. CSU training was attended by Pia, Lori, Brendan and Jeff. we got a late start and headlamps were necessary for map reading ( and also with some of the sidewalks too) I just followed Brendan which was hard enough in itself since he was running faster than I would have given the conditions, but it was really fun.
afterwards, there was much pizza 'sumption facilitated by the lovely Sam and Hilly and Judy.