Road run 1:05:00 [2] 8.0 mi (8:07 / mi)
Running to and from work. What a fantastic day :) weather is cooperating nicely and running felt okay, still a little thirsty after yesterday's exertions. Stopped at the store on the way home to pick up some groceries, but forgot the necessary ingredients for the thing I wanted to make. I really like this barley salad thing, but I neglected to pick up kalamata olives. So I played "clean out the fridge" which started nicely with chocolate that my sister sent me for my birthday and then progressed on to apple sauce, kale, and then pasta and sauce where I used up the rest of the cheeses, tomato paste, onions, pesto, and some stale-ish bread. I also cleverly added a tonne of crushed red pepper to the pasta, so I'll have lunch for Friday as Sam will be unable to withstand the heat.
