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Training Log Archive: Rosstopher

In the 1 days ending May 22, 2010:

activity # timemileskm+m
  orienteering1 1:10:16 4.81(14:37) 7.73(9:05)
  Total1 1:10:16 4.81(14:37) 7.73(9:05)

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Sa

Saturday May 22, 2010 #

Note

This week was meant to be a rest week, and I didn't do much training. So success there. But I didn't do much resting either. Looking forward to the Billygoat for sure, but more importantly, looking forward to the Gruff. A 2.4k sprint with a fork and a skip?! that's just going to be totally sweet.

Saturday training at the Notch, Sunday night I check into the Clinical Research Center for part 2 of the study I'm volunteering for. They will be checking me (a healthy control) for Brown Adipose Tissue activation after injection with ephedrine.
10 AM

orienteering 1:10:16 [3] 4.81 mi (14:37 / mi)
ahr:0 max:0

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