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Training Log Archive: Rosstopher

In the 1 days ending Oct 23, 2009:

activity # timemileskm+m
  orienteering1 31:00 3.11(9:59) 5.0(6:12)
  Total1 31:00 3.11(9:59) 5.0(6:12)

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Friday Oct 23, 2009 #

orienteering 31:00 [3] 5.0 km (6:12 / km)

Rainy day model event. I was expecting something a bit more official, but I had a great time at the model. There was some nasty cold rain to contend with and my watch stopped taking splits at somepoint, but other than that...

I was really clean just overran 14 a tiny bit. The course was much easier than either of the days of competition, but I can't help but feel like I used up my good day of orienteering here :)

6 mins a k felt like I would be fast enough to win on Saturday

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