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Training Log Archive: Rosstopher

In the 1 days ending Oct 2, 2007:

activity # timemileskm+m
  Road run1 44:00 5.3(8:18) 8.53(5:09)
  Total1 44:00 5.3(8:18) 8.53(5:09)

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Tu

Tuesday Oct 2, 2007 #

Road run 44:00 [3] 5.3 mi (8:18 / mi)

Running with Jenn along the river. Jenn has moved to Brighton, which is a pretty sketchy place. The biggest upside is being close to the Charles, and she's even far enough out from Downtown that the river path is quiet and pretty .

After running we had a game night and my team dominated at Cranium! I am a champion guesser !

Butt is pretty sore from the Hills on Monday, I guess that means that the hill workout is working :)

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