Training Log Archive: MihaiIn the 7 days ending Mar 26, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
running race 1:10:45 [4] 15.0 km (4:43 / km) +400m 4:10 / km
shoes: 2003 Sarva grip
orienteering race (DVOA local meet) 1:01:12 [4] *** 8.0 km (7:39 / km) +280m 6:31 / km
spiked:13/14c weight:163lbs shoes: 2003 Sarva grip
orienteering race (score-o) 1:55:00 [4] *** 17.0 km (6:46 / km) +130m 6:31 / km
spiked:35/41c shoes: 2003 Sarva grip