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Training Log Archive: Mihai

In the 7 days ending Oct 3, 2004:

activity # timemileskm+m
  running1 2:04:00 16.0(7:45) 25.75(4:49) 30
  Total1 2:04:00 16.0(7:45) 25.75(4:49) 30

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2:04
0:00
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MoTuWeThFrSaSu

Sunday Oct 3, 2004 #


Red - Splits

Saturday Oct 2, 2004 #


Red - Splits

Wednesday Sep 29, 2004 #

running 2:04:00 [2] 16.0 mi (7:45 / mi) +30m 7:42 / mi
(sick)

On York Rail Trail, I have a cold going on for about 6 days, so didn't feel great today.

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