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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dersu

In the 7 days ending Aug 25, 2019:

activity # timemileskm+m
  Orienteering3 4:45:00 7.33 11.851 /61c83%
  Total3 4:45:00 7.33 11.851 /61c83%

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MoTuWeThFrSaSu

Sunday Aug 25, 2019 #

Orienteering race (Canoe ) 2:00:00 [4] **
spiked:7/7c

Saturday Aug 24, 2019 #

Orienteering race (sprint) 1:00:00 [3] *** 5.0 km (12:00 / km)
spiked:34/37c

MP by messing up at the same control twice.

OCIN_Eden_Park_QCARS6_Aug_2019_1_Beginner - Splits

OCIN_Eden_Park_QCARS6_Aug_2019_2_Advanced - Splits

Monday Aug 19, 2019 #

Orienteering (Classic) 1:45:00 [3] **** 6.8 km (15:26 / km)
spiked:10/17c

Volcanic sand dunes
C • that sounds awesome! 2

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