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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dersu

In the 7 days ending Jan 8, 2012:

activity # timemileskm+m
  Jogging5 3:33:00 18.8(11:20) 30.26(7:02)
  bicycling1 15:00
  Swimming1 10:00
  Total6 3:58:00 18.8 30.26

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MoTuWeThFrSaSu

Thursday Jan 5, 2012 #

6 AM

Jogging 50:00 [1] 4.17 mi (12:00 / mi)
shoes: Grey Free 5

Wednesday Jan 4, 2012 #

9 PM

Jogging 40:00 [1] 3.64 mi (11:00 / mi)
shoes: Grey Free 5

Tuesday Jan 3, 2012 #

6 AM

Jogging 30:00 [3] 2.5 mi (12:00 / mi)
shoes: Y/S Dirt Dogs

6 PM

Jogging 33:00 [1] 3.0 mi (11:00 / mi)
shoes: Black Free 5

Monday Jan 2, 2012 #

12 PM

bicycling (stationary) 15:00 [1]

Swimming 10:00 [1]

8 PM

Jogging 1:00:00 [1] 5.5 mi (10:55 / mi)
shoes: Y/S Dirt Dogs

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