In the 7 days ending Dec 11, 2011:
Jogging 15:00 [1] 1.3 mi (11:32 / mi) shoes: Grey Free 5
Running warm up/down 8:00 [1] 8.0 mi (1:00 / mi) shoes: Hallo'en Waffle Racers
Orienteering race (parkO) 1:00:45 [4] *** 5.9 km (10:18 / km) spiked:25/27c shoes: Hallo'en Waffle Racers
Orienteering (control pickup) 20:00 [1] 1.25 mi (16:00 / mi) shoes: Hallo'en Waffle Racers
Jogging 20:00 [1] 1.8 mi (11:07 / mi) shoes: Grey Free 5
Jogging warm up/down (track) 20:00 [1] 2.0 mi (10:00 / mi) shoes: Grey Free 5
Running intervals (track) 3:40 [4] 1.4 km (2:37 / km) shoes: Green Kangaroos
Jogging 15:00 [1] 1.5 mi (10:00 / mi) shoes: Grey Free 5
bicycling warm up/down (stationary) 10:00 [1]
Weightlifting (medium) 15:00 [3]
Jogging 1:30:00 [1] 7.5 mi (12:00 / mi) ahr:113 shoes: Grey Free 5
bicycling warm up/down (stationary) 15:00 [1]
Weightlifting (light) 30:00 [1]
bicycling (stationary) 1:00:00 [1]
Weightlifting (medium) 20:00 [3]
« Earlier | Later »