Training Log Archive: dersuIn the 7 days ending Oct 30, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (classic) 41:55 [4] 5.7 km (7:21 / km)
shoes: Hallo'en Waffle Racers
Orienteering race (middle) 38:44 [4] *** 5.31 km (7:17 / km)
spiked:16/16c shoes: WhiteSpikes12
Orienteering 30:00 [1] ** 2.0 km (15:00 / km)
12c shoes: WhiteSpikes12