Training Log Archive: dersuIn the 7 days ending May 2, 2010:
|
« | » |
| » now | ||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (long) 1:00:39 [4] *** 5.2 km (11:40 / km) +185m 9:54 / km
spiked:11/14c shoes: Hallo'en Waffle Racers
Orienteering 15:00 [1] *** 1.0 km (15:00 / km) +20m 13:38 / km
spiked:1/1c shoes: Hallo'en Waffle Racers
Orienteering (trail O) 1:10:00 [1] *** 2.0 mi (35:00 / mi)
spiked:11/14c shoes: Hallo'en Waffle Racers