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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dersu

In the 1 days ending Dec 30, 2011:

activity # timemileskm+m
  Jogging1 1:25:00 7.08(12:00) 11.4(7:27)
  Total1 1:25:00 7.08(12:00) 11.4(7:27)

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Fr

Friday Dec 30, 2011 #

5 PM

Jogging 1:25:00 [1] 7.08 mi (12:00 / mi)
shoes: Grey Free 5

including 10min barefoot on GC

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