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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dersu

In the 1 days ending Oct 22, 2009:

activity # timemileskm+m
  Jogging1 30:00 2.5(12:00) 4.02(7:27) 30
  Total1 30:00 2.5(12:00) 4.02(7:27) 30

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Th

Thursday Oct 22, 2009 #

Jogging (grass) 30:00 [1] 2.5 mi (12:00 / mi) +30m 11:34 / mi
shoes: Black Free 5

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