Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: dersu

In the 1 days ending Nov 2, 2007:

activity # timemileskm+m
  Orienteering1 21:27 1.68(12:47) 2.7(7:57)17 /18c94%
  Total1 21:27 1.68(12:47) 2.7(7:57)17 /18c94%
averages - sleep:6 rhr:40

«»
0:21
0:00
» now
Fr

Friday Nov 2, 2007 #

Orienteering race (Sprint) 21:27 [4] ** 2.7 km (7:57 / km)
spiked:17/18c rhr:40 slept:6.0 shoes: White Waffle Racers

Got stuck behind some dark green on the way to 7; this doubled the distance. Drifted too far off the red line on 9 and 10.

Sprint Red - Splits

« Earlier | Later »