Training Log Archive: JonDIn the 7 days ending May 31, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 31, 2020 #
5 PM
run 43:24 [3] 4.38 mi (9:55 / mi)
shoes: Brooks Cascadia 12
rock creek
Saturday May 30, 2020 #
3 PM
run 2:09:32 [3] 12.05 mi (10:45 / mi)
shoes: Brooks Cascadia 12
seneca creek
Thursday May 28, 2020 #
5 PM
run 35:39 [3] 4.22 mi (8:27 / mi)
shoes: Brooks Adrenaline 19
Tuesday May 26, 2020 #
5 PM
run 1:05:03 [3] 7.01 mi (9:17 / mi)
shoes: Brooks Adrenaline 19
Monday May 25, 2020 #
2 PM
O 2:14:26 [3] 6.92 mi (19:26 / mi)
shoes: Brooks Cascadia 12
Little Bennett course