Training Log Archive: JonDIn the 7 days ending May 7, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 7, 2018 #
12 PM
gym 36:00 [3]
Saturday May 5, 2018 #
2 PM
bike 2:04:00 [3] 27.8 mi (13.5 mph)
Thursday May 3, 2018 #
1 PM
gym 25:00 [3]
15 min bike 10 min elliptical. Switched the boot for my ankle brace and walking is relatively better.
Wednesday May 2, 2018 #
1 PM
bike 20:00 [3] 4.25 mi (12.8 mph)
Stationary bike. Foot feels much better but still in the boot
Tuesday May 1, 2018 #
1 PM
gym 25:00 [3]