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Training Log Archive: JonD

In the 1 days ending Apr 10, 2012:

activity # timemileskm+m
  run1 44:17 5.0(8:51) 8.05(5:30)
  Total1 44:17 5.0(8:51) 8.05(5:30)

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Tu

Tuesday Apr 10, 2012 #

run (treadmill) 44:17 [3] 5.0 mi (8:51 / mi)
shoes: Brooks Adrenaline - Black

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