Training Log Archive: furlong47In the 7 days ending Nov 2, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Saturday Nov 2, 2019 #
7 PM
physical therapy 40:23 [1]
Considered going to FC Score-O and doing just a little bit, but ended up staying home to get some things done instead. I also didn't trust myself not to push too much (or be convinced/cajoled/heckled into pushing too much) and I will need everything I have tomorrow.
Friday Nov 1, 2019 #
7 AM
physical therapy 30:45 [1]
8 PM
gym - treadmill 20:00 [1] 1.16 mi (17:14 / mi)
shoes: Brooks Ghost 11
Just walking with random small incline
9 PM
gym - strength/weights 15:00 [3]
Thursday Oct 31, 2019 #
5 AM
physical therapy 30:38 [1]
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Cricket
Wednesday Oct 30, 2019 #
7 AM
physical therapy 30:23 [1]
Tuesday Oct 29, 2019 #
7 AM
physical therapy 30:59 [1]
6 PM
gym - stationary bike 45:00 [3] 9.25 mi (4:52 / mi)
10 PM
physical therapy 41:51 [1]
Monday Oct 28, 2019 #
7 AM
physical therapy 28:23 [1]
8 PM
gym - elliptical 20:00 [3] 1.95 mi (10:15 / mi)
shoes: Brooks Ghost 11
9 PM
gym - strength/weights 10:00 [3]
Sunday Oct 27, 2019 #
Event: DVOA Tyler State Park
10 AM
physical therapy 27:26 [1]
2 PM
horseback riding (english) 30:00 [1]
Halloween fun show/games with Cricket - flag race, speed & action, scurry race, scramble, sack race, and a round of chase me charlie.