Training Log Archive: furlong47In the 7 days ending Dec 4, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
walking 35:32 [1] 2.18 mi (16:18 / mi)
shoes: Reebok Realflex Train 4.0 WS
orienteering race 1:23:13 [4] *** 5.4 km (15:25 / km) +135m 13:42 / km
10c shoes: Inov8 O-roc 280 Red
orienteering race 1:09:03 [4] *** 3.9 km (17:42 / km) +158m 14:43 / km
15c shoes: Inov8 O-roc 280 Red