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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 7 days ending Nov 4, 2017:

activity # timemileskm+m
  horseback riding (english)2 1:30:00
  walking3 1:07:18 2.19 3.52
  orienteering2 43:28 2.61(16:39) 4.2(10:21) 10726c
  Total7 3:20:46 4.8 7.72 10726c

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Saturday Nov 4, 2017 #

10 AM

orienteering race 22:17 [5] *** 2.1 km (10:37 / km) +60m 9:17 / km
11c shoes: Inov8 O-roc 280 Red

DVOA 50th Anniversary Hawk Mountain Sprint - Green (F35+)
2 PM

orienteering race 21:11 [5] *** 2.1 km (10:05 / km) +47m 9:04 / km
15c shoes: Inov8 O-roc 280 Red

DVOA 50th Anniversary Penn State Berks Sprint - Green (F35+)

Thursday Nov 2, 2017 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Crumpet

Wednesday Nov 1, 2017 #

6 PM

walking 15:00 [1]
shoes: Asics Gel-Excite 3

To restaurant for meeting
9 PM

walking 15:00 [1]
shoes: Asics Gel-Excite 3

Back home

Monday Oct 30, 2017 #

6 PM

walking 37:18 [1] 2.19 mi (17:02 / mi)
shoes: Asics Gel-Excite 3

Sunday Oct 29, 2017 #

1 PM

horseback riding (english) 30:00 [1]

Annual Halloween fun show with Crumpet. Won our division :-)

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