Training Log Archive: furlong47In the 7 days ending May 12, 2014:
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Sunday May 11, 2014 #
Event: DVOA Norristown Farm Park
12 PM
orienteering race 1:14:10 [4] *** 5.7 km (13:01 / km) +95m 12:01 / km
16c shoes: Inov8 O-roc 280
DVOA Norristown Farm Park - Green
Felt sluggish and my legs just did not want to run. But apparently not that slow anyway.
Some issues with the map printing and distinguishing white from light yellow.
I always enjoy the variety in this park and also managed to stay out of most of the green stuff, so it was a fun day.
Felt sluggish and my legs just did not want to run. But apparently not that slow anyway.
Some issues with the map printing and distinguishing white from light yellow.
I always enjoy the variety in this park and also managed to stay out of most of the green stuff, so it was a fun day.
Thursday May 8, 2014 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on James
Wednesday May 7, 2014 #
9 PM
walking 29:24 [1] 2.0 mi (14:42 / mi)
shoes: Skechers LightShow Grey/Purple
Tuesday May 6, 2014 #
6 PM
trail run 31:22 [4] 2.72 mi (11:32 / mi)
shoes: Asics Enduro
Dorwart Park. Plan was just to see how much I could do in 1/2 hour.
Wow I have gotten slow...
Edit: MapMyRun said this was 2.58 miles, but I noticed the start was misplaced, probably due to not picking up GPS. Measure on Google map pedometer = 2.72 miles
Wow I have gotten slow...
Edit: MapMyRun said this was 2.58 miles, but I noticed the start was misplaced, probably due to not picking up GPS. Measure on Google map pedometer = 2.72 miles