Training Log Archive: furlong47In the 7 days ending Apr 28, 2014:
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Sunday Apr 27, 2014 #
8 AM
walking 20:00 [1] 1.2 km (16:40 / km)
shoes: Inov8 O-roc 280
To start
9 AM
orienteering race 1:25:05 [4] *** 5.5 km (15:28 / km) +230m 12:48 / km
16c shoes: Inov8 O-roc 280
DVOA White Clay Creek - GreenY (F-Green)
Saturday Apr 26, 2014 #
11 AM
orienteering race 39:53 [5] *** 3.39 km (11:46 / km) +60m 10:49 / km
12c shoes: Inov8 O-roc 280
DVOA Fair Hill Strawbridge Fields - 3 Point Relay Leg 3 (Orange)
More once I have map back. Mistake right out of the gate on 1 lost at least one place and possibly the medal. Dohhhhhh.
This monumental effort required a 3 hour nap after arriving home.
More once I have map back. Mistake right out of the gate on 1 lost at least one place and possibly the medal. Dohhhhhh.
This monumental effort required a 3 hour nap after arriving home.
Thursday Apr 24, 2014 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on Crumpet