Training Log Archive: furlong47

In the 7 days ending Feb 9, 2014:

activity

time

miles

manual labor

2:30:00

orienteering

1:16:18

3.79

(20:08)

6.1

(12:30)

13c

horseback riding (english)

1:00:00

Total

4:46:18

3.79

6.1

13c

3:30

0:00

Event: QOC Manassas

12 PM

orienteering 1:16:18 [4] *** 6.1 km (12:30 / km) +68m 11:51 / km
13c shoes: Green VJ Integrators

QOC Manassas - Green

7 AM

manual labor 2:30:00 [1]

12 PM

horseback riding (english) 1:00:00 [1]

Lesson on Truffles

The 100th different horse I've ridden in my life!