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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: furlong47

In the 7 days ending Nov 4, 2012:

activity # timemileskm+m
  orienteering2 1:47:51 4.54(23:47) 7.3(14:46) 20014c
  horseback riding (english)1 1:00:00
  Total3 2:47:51 4.54 7.3 20014c

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Sunday Nov 4, 2012 #

11 AM

orienteering race 1:34:21 [4] *** 5.3 km (17:48 / km) +190m 15:06 / km
10c shoes: VJ Integrators

QOC Patuxent (Mid-Atlantic Championships) - Green

Well, I guess I was due for a bad one. I could blame it on being out late the night before, but honestly my navigation just sucked and I know how to do it better than this. A folly of errors, including things like crossing entire trails without noticing them, not aiming off and therefore approaching whole hillsides full of reentrants or spurs without a clue on which was which, and wandering aimlessly instead of stopping to relocate. Good times.
3 PM

orienteering race 13:30 [5] *** 2.0 km (6:45 / km) +10m 6:35 / km
4c shoes: VJ Integrators

Relay - Leg 3. Run around the field, pick off 4 easy controls. White level stuff, which was about what I felt capable of after the morning course.

Thursday Nov 1, 2012 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Judge

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