Training Log Archive: furlong47In the 7 days ending Jun 27, 2011:
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Sunday Jun 26, 2011 #
9 AM
orienteering race 1:50:38 [4] *** 5.7 km (19:25 / km) +150m 17:09 / km
13c shoes: VJ Integrators
WPOC Keystone Capers - Keystone State Park - Green (F-Green)
Saturday Jun 25, 2011 #
Event: WPOC Keystone Capers A-event
12 PM
orienteering race 1:44:18 [4] *** 5.9 km (17:41 / km) +240m 14:41 / km
16c shoes: VJ Integrators
WPOC Keystone Capers - Deer Lakes Park - Green (F-Green)
Thursday Jun 23, 2011 #
7 PM
horseback riding (english) 1:00:00 [1]
Lesson on William
Wednesday Jun 22, 2011 #
9 PM
walking 31:03 [1] 2.0 mi (15:31 / mi)
shoes: Reebok Troo Flight
Neighborhood again