Training Log Archive: furlong47In the 7 days ending May 8, 2010:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 1:16:42 [4] *** 4.4 km (17:26 / km) +140m 15:02 / km
14c (injured) shoes: VJ Integrators
orienteering race 2:46:24 [3] *** 5.2 km (32:00 / km) +195m 26:57 / km
13c (injured) shoes: VJ Integrators