Training Log Archive: furlong47In the 7 days ending Aug 31, 2009:
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Monday Aug 31, 2009 #
walking 30:23 [2] 2.0 mi (15:11 / mi)
Walked twice around the neighborhood loop in the dark. Best time of the day, and there's a little fall in the air. I love it.
I have been way too lazy this summer, have to start carving out the time to at least do something each day until I get back into a routine...
I have been way too lazy this summer, have to start carving out the time to at least do something each day until I get back into a routine...
Sunday Aug 30, 2009 #
Event: DVOA Valley Forge Fatlands
orienteering race 1:21:31 [3] 5.7 km (14:18 / km) +40m 13:49 / km
shoes: VJ Falcons
DVOA Valley Forge Fatlands - Green
Saturday Aug 29, 2009 #
Note
Thursday Aug 27, 2009 #
horseback riding (english) 1:00:00 [2]
Lesson on William. We were doing a gymnastic grid (jump, 2 strides, jump, 1 stride, jump, bounce, jump) and the first time through I couldn't get enough pace out of him. He stalled at the bounce, I jumped the jump without him, basically spearing my armpit on the thing as I hit the ground on the other side. It was a red gate jump, looks kind of like a low, wide garden gate with all these vertical slats... thankfully I didn't land on top of it with my whole body. William, the traitor, walked back over to the side and got back in line behind the rest of the horses as if he was done... don't THINK so! Soooooo that is twice in one week for falls, hopefully they are out of the system now for awhile. I think the back of my arm is going to be purple tomorrow...
(We did then do it successfully several times)
(We did then do it successfully several times)