Training Log Archive: furlong47In the 7 days ending Apr 3, 2009:
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Friday Apr 3, 2009 #
orienteering race 55:59 [4] *** 3.1 km (18:04 / km) +180m 14:00 / km
15c shoes: VJ Falcons
Flying Pig XIII Middle - McFarlan Woods - Green (F-Green)
Tuesday Mar 31, 2009 #
horseback riding (english) 1:00:00 [2]
A great lesson on William! We finally got to be outside for the entire thing (though it was pretty much dark by the time we were cooling down). Jumped several courses and everything went well... on the last course we even had that nice steady hunter rhythm... finally
Sunday Mar 29, 2009 #
orienteering race 1:22:10 [4] *** 5.8 km (14:10 / km) +195m 12:08 / km
15c shoes: VJ Falcons
Ran-it Granite Long - Green Y (F-Green)
hiking 30:00 [1]
Around the end parts of the courses after finishing, taking some photos and checking out some ruins and such that looked cool when I ran by earlier.
Saturday Mar 28, 2009 #
orienteering race 1:00:11 [5] *** 3.9 km (15:26 / km) +175m 12:36 / km
13c shoes: VJ Falcons
Ran-it Granite Middle Distance - Green Y (F-Green)