Training Log Archive: furlong47

In the 1 days ending Oct 29, 2019:

activity

time

miles

physical therapy

1:12:50

gym - stationary bike

45:00

9.25

(4:52)

14.89

(3:01)

Total

1:57:50

9.25

14.89

1:57

0:00

7 AM

physical therapy 30:59 [1]

6 PM

gym - stationary bike 45:00 [3] 9.25 mi (4:52 / mi)

10 PM

physical therapy 41:51 [1]