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Training Log Archive: furlong47

In the 1 days ending May 10, 2013:

activity # timemileskm+m
  orienteering1 23:53 1.49(16:01) 2.4(9:57) 7516c
  Total1 23:53 1.49(16:01) 2.4(9:57) 7516c

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Fr

Friday May 10, 2013 #

Event: 2013 U.S. Individual Championships/Team Trials
 
2 PM

orienteering race 23:53 [5] *** 2.4 km (9:57 / km) +75m 8:36 / km
16c shoes: Green VJ Integrators

Camp Wakpominee Sprint - Red (F-21+)

This felt like what a sprint should feel like. My second favorite of the year so far (after the Indiana University one, which may be my favorite of all time.)

Sprint Red - Splits

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