Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Jon X

In the 1 days ending May 5, 2017:

activity # timemileskm+mload
  Running1 29:26 3.74(7:52) 6.02(4:54) 267.8
  Total1 29:26 3.74(7:52) 6.02(4:54) 267.8

«»
0:29
0:00
» now
Fr

Friday May 5, 2017 #

5 PM

Running 29:26 intensity: (42 @1) + (23:54 @2) + (4:50 @3) 6.02 km (4:54 / km) +2m 4:53 / km
ahr:120 max:129

« Earlier | Later »