Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Jon X

In the 1 days ending Jul 16, 2015:

activity # timemileskm+mload
  Running1 37:45 4.41(8:33) 7.1(5:19) 45151.0
  Total1 37:45 4.41(8:33) 7.1(5:19) 45151.0

«»
0:37
0:00
» now
Th

Thursday Jul 16, 2015 #

7 PM

Running 37:45 [3] 7.1 km (5:19 / km) +45m 5:09 / km
shoes: Brooks Ghost 7 Mar 2015

Standard short loop from home. Tired.

« Earlier | Later »