Training Log Archive: Jon XIn the 1 days ending Mar 19, 2012:
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Monday Mar 19, 2012 #
6 PM
Pilates 35:00 [1]
weight:76.4kg
Legs had felt great all day. However once we got to the exercises my muscles felt like I had been in terrain at the weekend...
Circuits 25:00 [1]
20/5 twice, still taking a bit of care of right achilles (it was not as bad as last week though).
Skipped the jog afterwards this week and went straight for the pizza!
Skipped the jog afterwards this week and went straight for the pizza!