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Training Log Archive: drewi

In the 7 days ending Dec 8, 2019:

activity # timemileskm+m
  Misc. Ambulation1 44:00 3.3(13:20) 5.31(8:17)
  Stretching/Yoga1 5:00
  Total1 49:00 3.3 5.31

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Sunday Dec 8, 2019 #

Misc. Ambulation 44:00 [3] 3.3 mi (13:20 / mi)
shoes: Brooks Adrenaline (2018)

Stretching/Yoga 5:00 [3]

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